?
GR0V Shell
GR0V shell
Linux node1.dnscloudserver.in 4.18.0-553.lve.el8.x86_64 #1 SMP Mon May 27 15:27:34 UTC 2024 x86_64
<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd">
<html xmlns="http://www.w3.org/1999/xhtml">
<head>
<meta http-equiv="Content-Type" content="text/html; charset=utf-8" />
<title>Yog Sadhna!</title>
<link href="css/style.css" rel="stylesheet" type="text/css" />
<link href='http://fonts.googleapis.com/css?family=Open+Sans' rel='stylesheet' type='text/css'>
<link href="css/nivo-slider.css" rel="stylesheet" type="text/css" />
<link rel="stylesheet" type="text/css" media="all" href="css/examples.css" />
<script type="text/javascript" src="js/jquery-1.7.1.min.js"></script>
<script type="text/javascript" src="js/jquery.nivo.slider.js"></script>
<script type="text/javascript">
$(window).load(function() {
$('#slider').nivoSlider();
});
</script>
<script type="text/javascript" language="javascript" src="js/home.js"></script>
<script type="text/javascript" language="javascript" src="js/jquery.carouFredSel-6.0.5-packed.js"></script>
</head>
<body>
<div id="wrapper">
<div class="news_outer">
<div class="news">
<h3><span>News & Events - </span></h3>
<p><marquee>Vel illum dolore eu feugiat nulla facilisis at vero eros et acsan et iusto dit prae sentetod</marquee></p>
</div>
</div>
<div class="header">
<div class="header_inner">
<div class="logo"><a href="index.html"></a></div>
<div class="menu">
<div id='cssmenu'>
<ul>
<li><a href='index.html'><span>Home</span></a></li>
<li><a href='about.html'><span>About Us</span></a></li>
<li><a href='classes.html'><span>Classes</span></a></li>
<li class="active"><a href='services.html'><span>Services</span></a></li>
<li><a href='photogallery.html'><span>Photogallery</span></a></li>
<li><a href='news.html'><span>News</span></a></li>
<li class='last'><a href='contact.html'><span>Contact Us</span></a></li>
</ul>
</div>
</div>
<div class="clr"></div>
</div>
</div>
<div class="clr"></div>
<div class="banner_outer">
<div class="banner_inner">
<div class="banner theme-default">
<div id="slider" class="nivoSlider">
<img src="images/slide_01.jpg" width="1000" height="316" />
<img src="images/slide_02.jpg" width="1000" height="316" />
<img src="images/slide_03.jpg" width="1000" height="316" />
<img src="images/slide_04.jpg" width="1000" height="316" />
<img src="images/slide_05.jpg" width="1000" height="316" /> </div>
</div>
</div>
</div>
<div class="middle_wrapper">
<div class="content_wrapper">
<div class="left_section">
<h2>Services</h2>
<p class="heading">Yoga for Diseases</p>
<div class="yoga">
<a name="Yoga for Back Pain"></a>
<h3><span>Yoga for Back Pain</span></h3>
<p>
Back pain is a common complaint among people of all ages. Poor or bad posture (especially, a forward slouch), wrong sleeping positions, stress and restless lifestyles play an important role in giving you backache. The lack of flexibility of the back which contributes to the lower back ailments increases as the body ages. To alleviate these problems one should practice yoga regularly. We give you 20 yoga aasanas that will help you get rid of your backaches.</p>
</div>
<div class="yoga">
<a name="Yoga for Allergy"></a>
<h3><span>Yoga for Allergy</span></h3>
<p>Seasonal nasal allergies, often referred to as hay fever, are triggered by pollen in the air. Ragweed pollen appears each fall, while newly blooming trees, grasses, and weeds are the culprits in the spring and summer.</p>
<p>Though many find relief in physician-prescribed medications, there are several yoga practices that may help to alleviate allergy symptoms, including runny noses and inflamed sinuses. </p>
</div>
<div class="yoga">
<a name="Yoga for Arthritis"></a>
<h3><span>Yoga for Arthritis</span></h3>
<p>Yoga for Arthritis was developed at a yog sadhna by an interdisciplinary team of medical and healing professionals. This team included, Naturopath , psychologists, public health researchers and yoga therapists. Combining ancient yoga practices with modern medical knowledge.</p>
</div>
<div class="yoga">
<a name="Yoga for Hypertension"></a>
<h3><span>Yoga for Hypertension</span></h3>
<p>Yoga Asanas for High Blood Pressure: Genereally speaking, asanas that do not invert the body are beneficial for people with high blood pressure. Calming restorative yoga asanas are particularly useful for reducing stress and lowering blood pressure naturally, as are intensive stretching poses like leg stretches and hip openers. Favor yoga asanas that put the spine in a horizontal position, which allows the heart to slow down, as it takes less effort to pump the blood to the brain. Sitting positions and lying asanas like Baddhakonasana, Virasana, and Upavista Konasana are very useful for people with high blood pressure. </p>
</div>
<div class="yoga">
<a name="Yoga for Menstrual Problems"></a>
<h3><span>Yoga for Menstrual Problems</span></h3>
<p>Yoga for menstrual problems
Yoga is a great way to address a lot of different health conditions and physical disorders. You can perform yoga asanas for menstrual cramps or other menstrual problems.</p>
</div>
<div class="yoga">
<a name="Yoga for Obesity"></a>
<h3><span>Yoga for Obesity</span></h3>
<p>Obesity is a condition that arises, when the body weight exceeds the requisite normal weight. Accumulation of fat deposits in the body tissues results in obesity. <br />
<br />
Nature has laid down health laws for all creatures. When a person starts eating beyond a normal limit set before him, he breaks the health law and imbalance sets in. Such a condition of the body is not good for any individual. Indiscriminate eating without any wisdom to control leads to an obese individual. The fast life of modern times has caused this malady, affecting the lives of many.</p>
</div>
<div class="yoga">
<a name="Yoga for Thyroid Disorders"></a>
<h3><span>Yoga for Thyroid Disorders</span></h3>
<p>Yoga is an effective thyroid disease treatment. The Thyroid gland or simply the Thyroid is one of the largest endocrine glands in our human body. The thyroid gland is situated in front of the neck and is quite visible when enlarged, especially when we swallow. Enlargement of thyroid gland is one of the thyroid disease symptoms. It is an endocrine gland that discharges a secretion called Thyroxin directly into the blood stream. It controls the quick energy usage of the body, makes proteins, and controls the sensitivity of the other hormones with the body. It participates in these processes by producing thyroid hormones, the principal ones being Triiodothyronine (T3) and Thyroxine (T4).</p>
</div>
<div class="yoga">
<a name="Yoga for Diabetes"></a>
<h3><span>Yoga for Diabetes</span></h3>
<p>The diabetes alternative treatment is today's most promising remedy. Yoga workout can help to regulate the glucose level of both type 1 and type 2 diabetes. Diabetes are of two types. Type 1 diabetes occurs when the pancreas doesn’t produce any insulin. Type 2 diabetes occurs when the pancreas neither produces enough insulin nor the body cells are insulin dependent. Though medication does help to some extent, but you can get maximum benefit from the diabetes alternative treatment. Yoga is the perfect remedy for controlling blood sugar.</p>
</div>
<div class="yoga">
<a name="Yoga for Eye Problem"></a>
<h3><span>Yoga for Eye Problem</span></h3>
<p>Yoga plays a significant role in promoting eye health. A yoga routine replete with asanas, pranayama and meditation helps in achieving peace and tranquility. Yogic eye exercises strengthen the muscles of the eyes and thus help in curing many ailments of the eyes. Certain eye exercises are known to completely rectify eye problems. With yoga, people begin treating their eyes with care, which reflects in good eye health. </p>
</div>
<div class="yoga">
<a name="Yoga for Hernia"></a>
<h3><span>Yoga for Hernia</span></h3>
<p>Yoga Hernia exercises as Hernia Treatment without surgery. Heal The way the world loves to heal. Naturally. Gentle yogic stretching in static and dynamic form is ideal for gradually strengthening weak abdominal muscles with profuse supply of oxygenated blood that nourishes, activates, tones and strengthens them, this prevents displacement of abdominal organs. </p>
</div>
<div class="yoga">
<a name="Yoga for Insomnia"></a>
<h3><span>Yoga for Insomnia</span></h3>
<p> Insomnia may cause little sleep or poor-quality sleep. As a result, you may not feel fresh and energized.You can access extraordinary expertise by registering with the form on your right. We will be happy to make Yoga therapy work for you with 1 to 1 access to seasoned Yoga Therapists.</p>
</div>
<div class="yoga">
<a name="Yoga for Migraine"></a>
<h3><span>Yoga for Migraine</span></h3>
<p>Yoga’s relaxation techniques are thought to calm the body’s nervous system. This action on the nervous system is believed to reduce the activities in the brain that lead to migraines. Yoga also has a positive impact on certain chemicals in the body and in the brain, which may also help migraine sufferers. Researchers also believe yoga increases the chemical serotonin, which relays signals from one area of the brain to another. Serotonin also eases the tightening of the brain’s blood vessels, so migraines and serotonin levels are believed to be closely related
Yoga therapy has come up with a set of techniques to alleviate migraine headaches. These include a set of exercises, Yoga poses (asanas) breathing exercises (pranayama), Yoga cleansing kriyas and Yoga diet. If practised regularly, they are known to help even cure the condition. However, for best results, you should be consistent and regular with your practices for a certain period of time.
</p>
</div>
<div class="yoga">
<a name="Yoga for Respiratory Diseases"></a>
<h3><span>Yoga for Respiratory Diseases </span></h3>
<p>Yoga is usually connoted with health. One who practices yoga is said to be health conscious. With yoga, the mind and body can find relaxation, peace and tranquility. Its benefits include success in your profession, happiness and good health. One style of relaxing the mind and body in Yoga is through breathing. </p>
</div>
<div class="yoga">
<a name="Yoga for Frozen"></a>
<h3><span>Yoga for Frozen</span></h3>
<p>Yoga Frozen shoulder exercises are natural frozen shoulder treatment. Yoga is slow and gentle, the movements are done with acute awareness. Yoga Exercises for frozen shoulder treatment are perfect for rehabilitation and recovery. Yoga is effective through simple repetition. Shoulder pain management can involve a combination of therapies including physical therapy through exercises and self-help techniques. Yoga for shoulder pain can play an active and positive role in freeing up your shoulders, around the chest area and relieving yourself of pain. Certainly, the process of healing is slow even under the best of circumstances but improvement is noticed from the very beginning. </p>
</div>
<div class="yoga">
<a name="Yoga for Skin"></a>
<h3><span>Yoga for Skin </span></h3>
<p>Exercise, yogasan, walking, swimming, playing plays a vital role in keeping the skin healthy and beauty. Remember that dhyan and yogasan keeps and protects young looking of skin. The flow of pituitary gland and thyroid gland, hormones of parathyroid gland helps in maintaining the layers of skin. </p>
</div>
<div class="yoga">
<a name=">Yoga for Gastric Disorders"></a>
<h3><span>Yoga for Gastric Disorders</span></h3>
<p>Gastritis treatment involves practicing Yoga for gastritis regularly along with changes in dietary habits and lifestyle. Yoga is an effective natural gastritis treatment in calming down the nervous system with proper blood circulation in abdomen. Pavanmuktasana is one of the effective asana which helps in strengthening the digestive system. Yoga is a wonderful therapy for restoring the hormonal balance in our body. </p>
</div>
<div class="yoga">
<a name="Yoga for Asthma"></a>
<h3><span>Yoga for Asthma</span></h3>
<p> Yoga, the simplest natural cure for asthma is a popular and effective way to prevent you from the frequent occurrence of asthma attack. Asthma is a chronic lung disease that inflames and narrows the airways. It affects people of all ages, but it most often starts during childhood. Opting for the natural cure for Asthma through Yoga is a practical remedy that reduces the acuteness of asthma attacks and sufferings.</p>
</div>
<div class="yoga">
<a name="Yoga for Anxiety"></a>
<h3><span>Yoga for Anxiety </span></h3>
<p> Yoga is an effective natural treatment for acute anxiety disorder and depression. Researchers have found that yoga may be superior to other forms of exercise in its positive effect on mood and anxiety. Daily practice of complete relaxation and meditation is essential in depression and anxiety disorder treatment. </p>
</div>
<div class="yoga">
<a name="Yoga for Heart"></a>
<h3><span>Yoga for Heart </span></h3>
<p>Our life span primarily depends on the functioning of the heart. Routine heart exercise and proper diet are major requisites to maintain a healthy heart. You are at a greater risk of a heart attack if you do not exercise. Lack of physical activities and heart exercise can be a life-threatening factor which might culminate in the worst heart diseases, both in men and women. </p>
</div>
<div class="yoga">
<a name="Yoga for Hair Fall"></a>
<h3><span>Yoga for Hair Fall</span></h3>
<p> Yoga is the foremost system to improve blood circulation to specific parts. The Yoga exercises for hair fall greatly improve oxygen flow to the scalp which is by far the best medicine.Few of the yoga postures also help in overcoming anxiety, stress, indigestion , which are considered the other causes of hair fall.</p>
</div>
</div>
<div class="right_section">
<h4>Services</h4>
<ul>
<li><a href="services.html#Yoga for Back Pain">Yoga for Back Pain</a></li>
<li><a href="services.html#Yoga for Allergy">Yoga for Allergy</a></li>
<li><a href="services.html#Yoga for Arthritis">Yoga for Arthritis</a></li>
<li><a href="services.html#Yoga for Hypertension">Yoga for Hypertension</a></li>
<li><a href="services.html#Yoga for Menstrual Problems">Yoga for Menstrual Problems</a></li>
<li><a href="services.html#Yoga for Obesity">Yoga for Obesity</a></li>
<li><a href="services.html#Yoga for Thyroid Disorders">Yoga for Thyroid Disorders</a></li>
<li><a href="services.html#Yoga for Diabetes">Yoga for Diabetes</a></li>
<li><a href="services.html#Yoga for Eye Problem">Yoga for Eye Problem</a></li>
<li><a href="services.html#Yoga for Hernia">Yoga for Hernia</a></li>
<li><a href="services.html#Yoga for Insomnia">Yoga for Insomnia</a></li>
<li><a href="services.html#Yoga for Migraine">Yoga for Migraine</a></li>
<li><a href="services.html#Yoga for Respiratory Diseases">Yoga for Respiratory Diseases</a></li>
<li><a href="services.html#Yoga for Frozen">Yoga for Frozen</a></li>
<li><a href="services.html#Yoga for Skin">Yoga for Skin</a></li>
<li><a href="services.html#Yoga for Gastric Disorder">Yoga for Gastric Disorders</a></li>
<li><a href="services.html#Yoga for Asthma">Yoga for Asthma</a></li>
<li><a href="services.html#Yoga for Anxiety">Yoga for Anxiety</a></li>
<li><a href="services.html#Yoga for Heart">Yoga for Heart</a></li>
<li><a href="services.html#Yoga for Hair Fall">Yoga for Hair Fall</a></li>
</ul>
</div>
</div>
<div class="clr"></div>
</div>
<div class="featured">
<div class="layout">
<h4>Featured Products</h4>
<div class="transparent p1">
<div class="image_carousel">
<div id="foo2">
<img src="images/fp_01.jpg" />
<img src="images/fp_02.jpg" />
<img src="images/fp_03.jpg" />
<img src="images/fp_04.jpg" />
<img src="images/fp_05.jpg" />
<img src="images/fp_01.jpg" />
<img src="images/fp_02.jpg" />
<img src="images/fp_03.jpg" />
<img src="images/fp_04.jpg" />
<img src="images/fp_05.jpg" />
<img src="images/fp_01.jpg" />
<img src="images/fp_02.jpg" />
<img src="images/fp_03.jpg" />
<img src="images/fp_04.jpg" />
<img src="images/fp_05.jpg" />
</div>
<div class="clearfix"></div>
<a class="prev" id="foo2_prev" href="#"><span>prev</span></a>
<a class="next" id="foo2_next" href="#"><span>next</span></a>
<div class="pagination" id="foo2_pag"></div>
</div>
</div>
</div>
<div class="clr"></div>
</div>
<div class="footer">
<div class="footer_inner">
<ul>
<li><a href="index.html">Home</a></li>
<li><a href="#">About Us</a></li>
<li><a href="#">Product Range</a></li>
<li><a href="#">Services</a></li>
<li><a href="#">Feedback</a></li>
<li><a href="#">Contact Us</a></li>
</ul>
<p>© 2013 Yoga Sadhna. All rights reserved. Privacy policy</p>
<p>Powered by <a href="www.designtoonz.com" target="_blank">Designtoonz.com</a></p>
</div>
<div class="clr"></div>
</div>
</div>
</body>
</html>
T1KUS90T