Diet & Nutrition

Nutritious food is one that contains all the essential nutrients - proteins, fats, carbohydrates, vitamins and minerals. A well balanced diet should contain all these in correct proportions and adequate amounts. Proteins, fats and carbohydrates provide the energy required for various activities. Vitamins and minerals do not supply energy but play an important role in the regulation of several essential metabolic processes in the body.

Diet Plan

Yoga Sadhna has professionally qualified dietitians & Naturopath who consult on an individual basis. These accredited dietitians can help you with a weight or cholesterol problem, give advice on food services, or give lectures as required. We can also help with nutritional queries and information, and assist you with a wide range of nutrition and food related health problems.

• Personal Diets
• Therapeutic Diets
• Lifestyle Diets
• Corporate Diets
• School Diets
• Telophonic Diets
• Weight Loss Diets (Women)
• Weight Loss Diets (Man)
• Weight Gain Diets
• Muscle Gain Diets
• Detox Diets
• Low Calorie Diets
• Hypertension Diets
• Diabetes Diets
• Gym Diets
• Teenage Diets
• Uric Acid Diets (HYPERURICEMIA)
• Weight Gain Diets
• Blood Pressure Diets
• Blood Group Based Diets
• Detox Diets
• Diabetes Diets
• Family Diets
• Gym Diets
• Healthy Skin, Hair & Nails Diets
• High Cholesterol Diets
• Heart Disease Diets
• High Protein Diets
• Infancy Diets
• IBS Diets
• Kids Diets
• Kidney Diseases Diets
• Liver Diseases
• Bride/Groom Diets
• Celebrity Diets
• Sports Diets
• Models Diets
• Optimum Health Diets
• Good Skin, Hair and Nail Diets
• Organic Diets
• South Indian Diet
• Sports Diets
• Muscle Gain Diets
• Organic Diets
• PCOD Diets
• Online Diets
• Pre Pregnancy Diets
• Post Pregnancy Diets
• Menopause Diets
• Thyroid Management Diets

Nutritional Therapy

Nutritional therapy combines science with naturopathy (natural, drug-free medicine) in order to return the patient to a state of good health. Nutritional Therapy is a dynamic holistic therapy that uses food, phytonutrients, therapeutic food supplements and lifestyle changes to modulate disease processes, strengthen vitality and promote optimal wellness. Functional Medicine has emerged as a more positive and productive approach to chronic illness than the traditional disease-based model. Nutritional therapy is wholistic because it is designed to treat the body as a whole - curing the causes of problems, not just the symptoms as is too often the case in conventional medicine.